private yoga & chakra sound healing 

Details

A personalised one-on-one private yoga session infused with classical yoga, breath cleansing techniques, guided meditation and offering the energy & chakra sound healing journey with Tibetan Singing Bowls for body-mind relaxation and for the heart rejuvenation.

This practice will leave you feeling blissful, balanced and inspired from the inside and out.

Please note : 60-min individual private guidance is also available upon request.

How does it work?

☀☾ 120 minutes private session

☀☾ 10 ~ 15 minutes consultation & guidance 

☀☾ Energy & Sound healing with Tibetan singing bowls 

☀☾ Available for bookings every Friday & Saturday

        (see calendar below)

☀☾ Your investment is AU$200 per private session  

☀☾ Refreshment with a complimentary organic garden tea 

What to expect?

☀☾ Body warm up & stretches  

☀☾ Breathwork introduction  

☀☾ 1:1 private guidance to suit each individual’s goals

☀☾ Guided meditation for clarity and productivity 

☀☾ Reduction symtoms of depression, anxiety and PTSD

☀☾ Blancing the parasympathetic nervous system 

☀☾ Body-mind-heart connection & self awareness 

☀☾ Deep Relaxation